The use of a rule of life — a set of practices to guard our habits and guide our lives — goes at least back to the Old Testament figure Daniel. As an exile, Daniel was in an unfamiliar cultural context that provided no support for the practice of his faith — and as a leadership trainee in the court of Babylon, he was exposed to powerful pressures for assimilation to Babylon’s dominant ethos. He and his companions committed themselves to a vegetarian diet instead of the king’s rations” (Dan. 1) and developed the practice of praising and praying to God three times a day in front of an open window (Dan. 6:10).
The rule covers the areas of time, money, imagination, decision-making. power, and community. The rule in one page is especially helpful.
Praxis cites Daniel as an inspiration, but the idea also reminded me of Benedict.